In this video I explore 6 strategies that you can use to make life more manageable for a young person (or any person) who is struggling with anxiety. These ideas are primarily aimed at teachers or parents supporting a child or young person, but would also be useful if you are an adult facing anxiety, or supporting a friend.
I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn’t find like or sharing your own ideas or experiences.
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