In this week’s webinar, Dr Pooky Knightsmith explores the ‘Five Ways to Wellbeing’, an evidence-based approach to approach mental wellbeing which can be adapted for use by people of any age. She considers how we can engage with children and young people on the five ways and walks through a workshop you could adapt for use with a class or colleagues.
Please find below the recordings and the slides. You are welcome to share, show and upload these resources as you wish. If you have suggestions for future webinars, please leave them as a comment or email email@example.com
Download slides – powerpoint – via dropbox
To view previous sessions, visit our archive.
Here are some further sessions you might find useful:
Don’t forget to leave a comment with any questions or feedback.